These are the training timetables for adult athletes in track and field, endurance running and race walking. Please select the event for more information.

Where we train

Track and field

DayEventTimeLocation
TuesdayAll events6:30 pmTrack
ThursdayAll events6:30 pm
6:00pm (from 4 Nov)		Track
Winter: Sports Hall
SaturdaySquads by arrangement with coach10:00 amTrack
Alternate WedsWomen’s masters – all events6:30 pm Apr-Sep
7 pm Oct-Mar		Track
Any questions: [email protected]

Endurance running

DayEventTimeLocation
MondayWomen’s running6:20 pmTrack
TuesdayTempo6:30 pmWest site
WednesdayIntervals7:30 pmTrack
ThursdayLong intervals7:30 pmTrack
Any questions: [email protected].

Race walking

Suitable for beginners, recreational and competition level athletes with opportunities for accessible development races at distances from 1k upwards.

DayEventTimeLocation
WednesdayTechnical training – All
Endurance training – all		6:30 pm
7:30 pm		Off track
Track
SaturdayTechnical training – All
Endurance training – all		10:00 am
10:45 am		Track
Any questions: [email protected]

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