Training plans

Marathon training 2012

A number of people have asked about training schedules for marathons. I've attached a possible schedule here. It's based on high quality sessions with relatively low mileages in comparison with some other programmes. Every programme needs to be tweaked to meet the needs and availability of each individual athlete and we'll be trying to ensure that the weekly training sessions are broadly compatible with this schedule. Please have a go at it, if you think it will suit you, and modify it to meet your needs. Any of the coaches are very happy to offer advice and to add our own spin on what makes a good programme - please ask. I'd be interested to hear how you get on with it. Good luck

Neil

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News

  • European Under 18 3000m champion +

    Thomas Keen has become the 2018 European 3000m under 18 Champion. Congratulations to him and his coaches.

  • YA club challenge +

    Results of the Young athletes challenge 24th June 2018 click here

  • English Schools 2017 +

    Congratulations to our English Schools medallists. Thomas Keen (U17M 3000m), Julia Paternain (U20W 3000m) and Adelaide Omitowoju (U17W Triplejump) all took gold, and Stephanie Browne took silver in U15Girls Hammer. Unlucky Jordan Wood was 4th in the U20Mens steeplechase.

    C&C had 16 competitors in the Cambridgeshire team and one in the Bedfordshire team.

  • Cardiac screening +

    Unexpected cardiac problems have the potential to affect all athletes.  Screening is now available.  For details follow this link.

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Map for directions to track

Use our interactive map for directions to the track and sports centre, click here.

For sports centre parking - click here. Car parks 6 and 7 require a parking pass,

Car park 8 is now open from 4pm daily and all weekends.

Important Notices

NOTE: On Tuesday 20th November, the track and jump pits will be out of action due to no flood lights (the generator is broken). Please only come to the track if your group trains off-site.

NOTE: The 2018 AGM will be held on Tuesday 27th November upstairs at the pavilion from 8:15. Drinks will be served from 8pm. The agenda is here and last year's draft minutes here. Please attend if you can so we can deal with the important business of running the club.

 

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Latest newsletter October 2018 - Click here

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