Coaching
Coaching is offered in all the major track and field disciplines and in road running and cross country. For general enquiries about coaching, including how to become a coach, please get in touch with This e-mail address is being protected from spambots. You need JavaScript enabled to view it .
For information on coach training courses go to England Athletics
The club's coaches are listed below. If you need specific advice, please come down to the track on a training night and seek one of us out.
Speed (100m, 200m, 400m)
Nigel Bloxham
James Brennand
Hayley Ginn
Bryn Percival
Bob Smith (also other disciplines)
Robbie Wilkie
Hurdles
David Haylock
Richard Wheater
Jumps
James Brennand
Tom Brennand
Brian Corbett
Sam Richards
Endurance (including road running and cross-country)
Alan Baldock
Nigel Burch
Neil Costello
Mike DiFranco
James Ennis
Mary Holmes
Joan Lasenby
Rachel Roberts
Mike Smith
Hilary Vogel
Throws
Alex Burch
Alice Forster
Nick Hyde
Noel Moss
Gary Parsons
Young athletes
Laura Bass
Harriett Cox
Ben Davies
Paulina Golec
Caroline McGinnis
Julie Pashley
What you can expect from your coach
All the club’s coaches are qualified through undertaking England Athletics (or equivalent) courses. Many have years of experience as coaches and competitive athletes. They will provide you with advice and will supervise training sessions.
General arrangements for coaching sessions will be publicised on the notice boards, newsletter and web site. Specific details will be determined by individual coaches and you should ensure you know what arrangements have been made.
Coaches are keen to see their athletes progress and will work with you to decide the most appropriate activities for your circumstances. Please let them know how you have performed and discuss with them the events and matches in which you would like to participate.
The club follows England Athletics policies in seeing athletics as moving from ‘fun to fulfilment’. This means that we encourage you to try out several events, particularly if you are a young athlete. We understand that, especially for young athletes, there are many calls on your time including other physical activities at school or college. The club’s (and national bodies’) policy is to keep training levels low for younger athletes and to discourage specialisation as long as possible.
Your coach will treat you with respect and will never force you to do anything you do not wish to do. Coaches will give you advice, guidance and encouragement but ultimately each athlete has to take responsibility for his or her training and performance.
All the club’s coaches are volunteers and receive no payment of any kind. Please recognise that they have other calls on their time including jobs and families!
Related sites
Run Cambridge for C&C endurance running training, events and lots more...
Cambridge Festival of Running for the Cambridge Cambourne 10k and Expo
Join the club Yahoo Group for discussions and info
Go to Links for other useful websites
News
If you have any items of news which you think might be of interest to club members, please email from here
The C&C Senior team finished 2nd overall in the Frostbite league series and the Junior team finished 4th. Well done to everyone who competed.
Congratulations to Ben Kelk who finished 3rd in the 60m Hurdles at the Aviva England Athletics, Under 20, 17 & 15 Indoor Championships. In this, his first National Championships as an Under 20, he achieved a new indoor PB of 8.05 secs which places him 20th on the UK All Time Best list.
After Ed Aston's impressive 800m at the Aviva Grand Prix, achieving an indoor PB of 1:48.24 which was within the World Indoor Championships qualifying standard, he has been selected to compete as a GB Senior at the championships in Doha in March. This will be Ed's debut as a GB Senior athlete. Congratulations to Ed and the best of luck for the coming championships! more on the Grand Prix...
Ed Aston wins bronze at National Indoor Championships in a very close race more...
Master-classes for coaches and athletes are coming up soon for pole vault, strength and conditioning and fundamentals of movement. Please register if you’re interested more…
C&C runners are invited to run in the Roman road race on 13th March and attend the annual dinner more...
Congratulations to Ed Aston Southern indoor 800m champion for the fourth year in a row. Well done Ed!
Parkrun comes to Cambridge more...
Charlotte Cox wins BBC Sports Personality award more...
Login for web managers
Directions
Use our interactive map for directions to the track and sports centre, click here.
Important Notices
Entry information for the Cambs AA T&F Championships and the Cambs AA Evening Development meetings can now be found on the Track and Field pages under Championship Events
Information about the club is now being circulated by email. Please make sure the club has your current email address and that your email client doesn't send emails from Noel Moss or Neil Costello straight to the junk mail folder!
Young athletes training moved back to the track on Monday 22nd February. Please note session details and times have changed more...
Recent updates
New welfare and child protection guidelines and contacts
The C&C expenses form is now available here and on the Guidelines and documents page
The Greater Cambridge Athletics Network bid document and plan are now available on the GCAN website
Updated club constitution
Cross-country entry request form
Rules of track life...
Updated guidelines - coaches, team managers, technical officials and child welfare.
Latest newsletter